Teenagers 17 years and younger don’t have access to Pilates classes unless they are approved by the gym’s fitness director.īeing obese as a kid or teenager has many downsides that could impact the rest of the lives of those affected.However, YMCA states that all participants must be of appropriate height to use the bike safely. There is no imposed age requirement for teenagers or kids to participate in cycling classes.Teenagers 13 years or older have full access.Kids that are 11 or 12 years old can participate in any classes with supervision.Kids of 8-10 years are free to participate in classes that do not require weights or equipment, and only with adult supervision.Teenagers 15 years or older have full access.Teenagers of 13 and 14 years of age have full access after they get initiated by a staff member. ![]() Kids of 11 or 12 years have access to cardio equipment and machines only with adult supervision after they got into the different machines.Kids that are 8 to 10 years old have access only to cardio equipment and need to be within an arm’s length of an adult.However, as an example, take a look at the Northern Colorado YMCA’s age restrictions: Since YMCA clubs tend to have different facilities in every location, you may find contrasting policies regarding kids under 18, and respectively, teenagers. The best gyms for teens who want to work out without being required to bring a parent with them are 24 Hour Fitness and Life Time Fitness due to their permissive policies. YouFit: age 13-15 accompanied by a parent age 16-17 access without a parent.Snap Fitness: age 12-15 accompanied by a parent age 16-17 access without a parent.YMCA: age 13-14 access without a parent after initiation age 15-17 full access.Equinox: age 15-17 accompanied by a parent.Life Time Fitness: age 13-17 access without a parent.LA Fitness: age 13-15 accompanied by a parent age 16-17 access without a parent.Crunch Fitness: age 14-17 accompanied by an adult and limited access.Gold’s Gym: age 12-15 accompanied by an adult age 16-17 access without a parent.24 Hour Fitness: age 12-17 access without a parent.Anytime Fitness: age limit depends solely on state law.Planet Fitness: age 13-14 accompanied by a parent age 15-17 access without a parent.Here is a list of the best gyms that allow teenagers or kids under 18, and their age limits: Most of the largest gyms allow teens to work out inside their facilities but only if certain requirements are met, like the need for parents to sign a waiver or to supervise their kids. We gathered all the official age restrictions imposed by the largest gyms on the market. Therefore, a very important step toward making your children healthier is to register them to a gym that allows kids under 18 or at least teenagers.īetter yet, use this opportunity to start exercising as well and improve your shape while spending quality family time.Īnd if you don’t know which gyms are fit your teens and are also located near you, don’t sweat. One of the most interesting causes was the decline of physical activity around the world, childhood obesity research claims. ![]() Multiple causes determine obesity, from eating too many calories to drinking soft drinks full of sugar. Worldwide, over 340 million children and adolescents aged 5-19 were overweight or obese in 2016, according to WHO data. Of all the kids, the most affected were the teenagers, since 21.2% among 12- to 19-year-olds were obese. As childhood obesity is a serious problem in the United States, and not only, it’s more important than ever to guide kids and teens into doing physical activity, like working out at a gym located near their home.Ībout 1 in 5 American children aged 2-19 years were suffering from obesity in 2018, according to CDC data.
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